Community Yoga with Lucie

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July

7:00pm

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Patagonia Cambridge

Tuesday

August

9:30pm

PDT

Community Yoga with Lucie

RSVP

What To Expect

Join us for some FREE yoga with local instructor Lucie Kasova.

Grab your friends and a yoga mat and meet us at Patagonia Cambridge for a free yoga session catered to welcoming all skill/experience levels. These classes are first come, first served, but it is helpful to RSVP. It lets us know how many people to expect! They are also BYOM (bring your own mat).

Per usual, we'll have some light refreshments available after the class ends.

Your Instructor

Lucie Kasova

Certified Yoga Instructor

Lucie Kasova, E-RYT 500, is known for her teaching style that integrates yoga and mindfulness. Bringing warmth, passion and insight to her moderately-paced classes, Lucie aims to make yoga accessible to anyone with a desire to learn. She offers clear instruction, alignment cues and posture modifications, helping you cultivate strength, mobility and flexibility, as well as clarity of mind. A four-time recipient of a Teaching for Diversity grant from the Kripalu Yoga Teachers Association, Lucie teaches classes, workshops, and leads retreats in the U.S. and Europe. Learn more at luckymeyoga.com.

Lucie’s teaching has been shaped by Kripalu, Pranakriya, Anusara and Iyengar yoga methodologies, as well as Yoga Therapeutics. She has studied extensively under Yoganand Michael Carroll, the former Dean of the Kripalu School of Yoga, and Doug Keller, one of the leaders in the field of Yoga Therapy. In conjunction with researchers from Harvard Medical school and Brigham and Women’s Hospital, Lucie was part of a research team that conducted a study at the Boston Latin School, examining the impact of yoga on teen drug-use risk factors.